WORKSHOPS

  • Yoga Essential Oils and Gong Sound Healing

    Includes lymphatic detox, massage kit for immune system

  • Everyone!

A 2-Hour Transformational Workshop with Mary A. Buffo

Healing Workshop

Sunday September 28th 2pm-4pm

Saturday, October 18th | 2-4PM

RESTORATIVE YOGA | YOGA NIDRA

Deep Restorative Yoga is a way to counteract stress and worry.

Awaken through the practice of conscious rest with support of props and reclaim a sense of wholeness. Restorative Yoga Practice release tension on physical, mental, and emotional levels. As a yogic practice, it allows us to release deeply embedded and unconscious patterns and become more fully who we are.

This workshop will help you experience a deep sense of healing, rest, freshness, and rejuvenation. This workshop is open to students of all levels.

$60 in advance $65 day of