With Mary Angela

Saturday April 18th 2-4 p.m.

$65

Deep Restorative Yoga is a way to counteract stress and worry. Awaken through the practice of conscious rest with support of props and reclaim a sense of wholeness. Restorative Yoga Practice release tension on physical, mental, and emotional levels. As a yogic practice, it allows us to release deeply embedded and unconscious patterns and become more fully who we are. This workshop will help you experience a deep sense of healing, rest, freshness, and rejuvenation. This workshop is open to students of all levels.